Why My Dog Is Constantly Scratching and Biting Himself: Causes, Remedies & Prevention
If you’ve been worried about why my dog is constantly scratching and biting himself—you’re not alone. Many pet owners struggle with the same issue daily. Occasional scratching is normal, but when it becomes persistent, it’s often a red flag for something deeper. Dogs may scratch, chew, or lick themselves because of skin irritations, allergies, or parasites. Without timely care, these habits can lead to infections, hair loss, or chronic discomfort. Understanding the possible reasons is the first step to helping your furry friend find relief.
Dogs are sensitive creatures, and their skin and coat health often reflect their overall well-being. If your pet can’t seem to stop scratching or biting himself, it could be linked to environmental triggers, food sensitivities, stress, or even hidden parasites. Some causes are easy to resolve at home with natural remedies, while others require professional veterinary treatment. In this article, we’ll analyze the most common causes, provide practical solutions, and share prevention tips based on veterinary insights and competitor research.
By the end of this guide, you’ll know:
- The top causes of constant scratching and biting in dogs
- Home remedies and natural treatments that work
- Preventive measures to stop the problem from coming back
- When it’s time to see your vet
Let’s break it down step by step so you can give your dog lasting comfort and relief.
Why My Dog Is Constantly Scratching and Biting Himself:

1. Fleas and Ticks
One of the most common reasons for persistent scratching in dogs is flea or tick infestation. Even a single flea bite can cause intense itching, especially if your dog has flea allergy dermatitis. Fleas feed on your dog’s blood and leave behind saliva that triggers allergic reactions, leading to constant biting, scratching, and restlessness. Ticks, on the other hand, latch onto the skin and not only cause irritation but also carry dangerous diseases. If your dog scratches frequently around the tail, belly, or ears, fleas or ticks are highly likely.
2. Food Allergies
Food allergies in dogs are often overlooked but play a significant role in skin problems. Proteins like chicken, beef, or dairy can trigger allergic reactions, causing itchy skin, ear infections, and even digestive issues. Unlike environmental allergies, food allergies don’t always follow a seasonal pattern. If your dog’s scratching continues throughout the year and seems unaffected by flea treatments, a food sensitivity could be the culprit. An elimination diet is the best way to identify which ingredient is causing the reaction.
3. Environmental Allergies (Atopy)
Just like humans, dogs can develop allergies to pollen, mold, dust mites, and even certain fabrics. Known as “atopy,” this condition often shows up as paw licking, belly rashes, or constant scratching during certain seasons. Environmental allergies are tricky because they can’t always be completely avoided. However, wiping your dog’s paws after walks, keeping the house clean, and using hypoallergenic bedding can significantly reduce flare-ups.
4. Dry Skin
Dry skin is a very common reason behind constant scratching. Factors like low humidity, frequent bathing with harsh shampoos, or poor diet strip away natural oils from your dog’s skin. As a result, the skin becomes flaky, itchy, and uncomfortable. You might notice dandruff-like flakes or rough patches, especially during the winter months. Fortunately, dry skin can often be managed with moisturizing shampoos, omega-3 supplements, and reducing unnecessary baths.
5. Skin Infections
When scratching goes unchecked, it often leads to bacterial or fungal skin infections. These infections make the itching worse and create a painful cycle of irritation. Symptoms include red, inflamed patches, foul odor, discharge, or crusty scabs. Some infections develop from hot spots — areas of skin your dog licks and chews excessively until they become raw. In such cases, home remedies may not be enough, and antibiotics or antifungal treatments prescribed by a vet are essential.
6. Stress or Anxiety
Dogs can scratch and bite themselves not just because of physical issues, but also due to emotional ones. Stress, boredom, or separation anxiety may cause compulsive chewing or licking, much like how humans bite their nails when nervous. This type of scratching is often focused on specific areas like paws or tails. Increasing physical activity, offering interactive toys, and providing calming sprays or supplements can help reduce stress-related scratching.
7. Hormonal Imbalances
Underlying hormonal conditions like hypothyroidism or Cushing’s disease can also cause skin and coat issues. Dogs with thyroid problems often develop dry, flaky skin and thin hair, while those with Cushing’s disease may experience skin infections and hair loss. These conditions are usually diagnosed through blood tests and require long-term veterinary treatment. If your dog’s scratching is accompanied by unexplained weight changes, lethargy, or other systemic symptoms, hormonal imbalance may be a factor.
8. Parasites Beyond Fleas
Fleas and ticks are common, but mites are another parasite that can lead to severe scratching. Mange, caused by mites, results in intense itching, hair loss, and scabbing. Mange spreads quickly between dogs and needs immediate veterinary attention. Unlike fleas, mites are not easily spotted, making diagnosis challenging without professional testing.
9. Seasonal Shedding
Sometimes, your dog’s scratching could be related to normal shedding cycles. When dogs shed excessively, loose fur may irritate the skin temporarily. This is usually mild and can be managed with regular grooming and brushing. However, if shedding is accompanied by bald patches or redness, another underlying issue might be present.
10. Contact Irritants
Household products such as cleaning chemicals, strong laundry detergents, or even lawn fertilizers can cause contact dermatitis in dogs. Signs include redness, rashes, and constant scratching shortly after exposure. Switching to pet-safe cleaning products and avoiding chemical-treated lawns can help protect your dog’s sensitive skin.
Comparison Table – Causes of Dog Scratching & Solutions
| Cause | Symptoms | Home Remedies | Veterinary Treatment | Prevention Tips |
|---|---|---|---|---|
| Fleas & Ticks | Biting, hair loss, flea dirt visible | Flea comb, natural sprays | Prescription flea meds | Regular flea prevention treatments |
| Food Allergies | Itchy skin, digestive upset | Elimination diet | Hypoallergenic diet, testing | Avoid allergenic ingredients |
| Environmental Allergies | Paw licking, face rubbing | Wipe paws after walks | Allergy meds, immunotherapy | Limit outdoor exposure during peak |
| Dry Skin | Flakes, dandruff, itchiness | Omega-3 supplements, oatmeal bath | Medicated shampoos | Use moisturizing shampoos |
| Infections | Redness, odor, discharge | Keep area clean, coconut oil | Antibiotics/antifungals | Regular checkups & grooming |
| Stress/Anxiety | Chewing, self-soothing habits | Toys, calming sprays | Behavior therapy, medication | Routine, exercise, mental stimulation |
Home Remedies for Dog Scratching

1. Oatmeal Bath
An oatmeal bath is one of the most soothing remedies for itchy skin. It calms inflammation, moisturizes dry patches, and provides instant relief. Grind plain oatmeal into a fine powder, mix it into warm water, and let your dog soak for 10–15 minutes.
2. Coconut Oil Massage
Coconut oil works as both a moisturizer and an antimicrobial agent. Gently massaging it onto dry patches helps restore hydration and prevent fungal growth. A teaspoon of coconut oil added to food can also improve coat health.
3. Apple Cider Vinegar Spray
A diluted apple cider vinegar spray (50/50 with water) can help reduce bacterial or yeast growth on the skin. However, it should never be applied to open wounds as it may sting.
4. Balanced Diet
Nutrition plays a critical role in skin health. Including omega-3 fatty acids from fish oil can strengthen the skin barrier, reduce inflammation, and give your dog a shinier coat.
When to See a Veterinarian
If your dog’s scratching becomes uncontrollable, causes bleeding, or leads to bald spots, it’s time to see a vet. A veterinarian can run tests to rule out allergies, infections, or hormonal imbalances and prescribe medications or medicated shampoos. As a rule of thumb, if home remedies don’t bring improvement within a week, professional care is necessary.
FAQs About Dogs Constantly Scratching and Biting Themselves
Q1. Why is my dog constantly scratching and biting himself even without fleas?
If your dog has no fleas, it could be due to food allergies, environmental triggers, dry skin, or even anxiety. These conditions are just as common as flea infestations.
Q2. How can I tell if my dog has allergies?
Dogs with allergies often show signs like paw licking, ear infections, red skin, or nonstop scratching. A vet may recommend an elimination diet or allergy testing.
Q3. What home remedies can I try for my dog’s itchy skin?
Oatmeal baths, coconut oil, apple cider vinegar spray, and omega-3 supplements are safe natural remedies that can bring quick relief to itchy dogs.
Q4. Can anxiety cause my dog to chew and scratch himself?
Yes, stress and anxiety often lead to compulsive scratching or licking. Calming sprays, routine exercise, and interactive toys can help reduce the behavior.
Q5. What foods commonly trigger dog allergies?
Proteins like chicken, beef, dairy, wheat, and soy are the most common culprits. Switching to a limited-ingredient or hypoallergenic diet may help.
Q6. How do I know if my dog’s scratching is serious?
If scratching leads to sores, hair loss, or bleeding, it’s serious. When home remedies don’t help within a week, it’s best to see a veterinarian.
Q7. Can dry weather cause constant itching in dogs?
Yes, low humidity strips natural oils from the skin, leading to dryness, dandruff, and itching. A humidifier and omega-3 supplements can help.
Q8. What shampoo is best for a dog that scratches a lot?
Hypoallergenic or medicated shampoos are best. Avoid harsh shampoos with strong fragrances that can irritate sensitive skin.
Q9. Is coconut oil safe to use on my dog’s skin?
Yes, coconut oil is safe in small amounts both topically and in food. It hydrates dry skin and has natural antibacterial properties.
Q10. Why does my dog lick his paws so much?
Excessive paw licking usually points to allergies, irritants from grass or chemicals, or anxiety. Cleaning paws after walks helps reduce the irritation.
Q11. Can constant scratching cause infections?
Yes, repeated scratching can break the skin and lead to bacterial or fungal infections. These infections often need medicated treatment.
Q12. Should I change my dog’s food if he scratches all the time?
If scratching continues despite flea treatments and skin care, switching to a hypoallergenic diet or trying an elimination diet can help identify food triggers.
Q13. Can ticks make my dog chew his skin?
Absolutely. Tick bites irritate the skin and sometimes transmit diseases. Quick removal and preventive treatments are necessary.
Q14. How do I treat hot spots from scratching?
Clean the area with a vet-approved antiseptic, apply a topical cream, and use an Elizabethan collar to prevent further licking or chewing.
Q15. Are herbal sprays safe for dogs with itchy skin?
Most herbal sprays like chamomile or calendula are safe and soothing. Always test on a small area before full application to avoid irritation.
Q16. How often should I bathe my itchy dog?
Bathe your dog every 2–3 weeks with a soothing shampoo. Over-bathing can strip natural oils and make itching worse.
Q17. Can parasites other than fleas cause scratching?
Yes, mites cause mange, which results in intense itching and hair loss. Mange needs immediate veterinary treatment and is not treatable with over-the-counter remedies.
Q18. Is it safe to give antihistamines to dogs for itching?
Some antihistamines can be safe, but dosage depends on your dog’s size and breed. Always consult your vet before giving any medication.
Q19. Can seasonal allergies make dogs itch like humans?
Yes, pollen, dust, and mold can cause seasonal itching, sneezing, or watery eyes in dogs, just like hay fever in humans.
Q20. What’s the best long-term solution for a dog that constantly scratches?
Identifying the root cause is key—whether it’s fleas, allergies, or stress. Combining proper vet care with regular grooming, diet management, and preventive treatments ensures long-term relief.
Conclusion
If your dog is constantly scratching and biting himself, it should not be ignored. While occasional itching is normal, persistent scratching is often a symptom of deeper health issues such as parasites, allergies, or stress. Start by identifying possible triggers at home, apply gentle remedies like oatmeal baths or coconut oil, and maintain regular grooming. But if symptoms persist or worsen, seeking veterinary advice is the safest option. Early diagnosis and treatment not only prevent complications but also ensure your furry friend lives comfortably, free from itching and discomfort.